Each month, Caterpillar Total Health Services promotes a different health and well-being topic. If you have questions, call Caterpillar Total Health Services at 309-675-9268.
Whether it is the demands of work, family, the holidays or even the positive events in our lives, stress is inevitable. But the impact life’s challenges have on our Total Health is largely up to us.
Check out the links below for resources on finding balance between the demands in our lives and the important things we must do to maintain our Total Health.