Wellness Campaigns

Each month, Caterpillar Wellness Services promotes a different health and wellness topic. If you have questions, call Caterpillar Wellness Services at 309-675-9268.

Click here for the EAP Finally Friday Webinar details (Dec. 14)

December 2018 - Gratitude: Exploring Benefits to Health, Happiness, and Work Culture

Nearing the end of the year, this is a natural time for many of us to both look back and look ahead, reflecting and taking stock of how things are going. Pausing to think about what we are grateful for can lead to many benefits, personally and professionally. Check out the resources below to learn about the benefits of gratitude and simple ways to experiment with your own gratefulness practice!